Zest for Life!

So I moved back to Michigan and it’s gray a lot. I lived in Las Vegas for almost 10 years where there is almost 300 days of sunshine a year. I was feeling gray today so I thought…what oil should I use? The answer I settled on was Lime! It’s the oil of zest for life.

And it helps with so many other things:

  • Supports healthy immune function.
  • Positively affects mood with stimulating and refreshing properties.
  • Promotes emotional balance and well-being.
  • Diffuse to cleanse the air and uplift your mood
  • Add a drop of Lime to your drinking water for enhanced flavor and antioxidant support. {THIS IS WHAT I DID!}
  • Replace your sugar beverage with a drop of lemon and lime in water for a refreshing flavor.
  • Invigorates and enhances mood with a blend of Peppermint and Wild Orange.

I love that dōTERRA essential oils can be used in three (3) ways:

  • Aromatically – diffusing with a diffuser or adding a couple of drops to hands, rub them together and cup hands over nose and mouth and inhale deeply.
  • Internally – most oils, check the label for Nutrition Facts, can be used in water, other beverages or directly on your tongue or underneath it. (Make sure you have CPTG essential oils!)
  • Topically – most oils, be mindful of the hot ones like Oregano or Cinnamon, can be used on your skin. Just beware of sensitive skin on you and on baby!

After using Lime today I felt more awake and my mood was definitely lifted up!